Break the cycle. Reclaim your child’s focus. The Digital Detox Blueprint is your no-fluff, results-driven guide to helping kids break free from screen addiction—without the meltdowns. Packed with science-backed strategies, real-life scripts, and a step-by-step plan, this blueprint empowers parents to reset tech habits and rebuild connection at home.

Whether your child is glued to TikTok, gaming nonstop, or spiraling into digital burnout, this guide delivers practical tools that actually work. No guilt. No guesswork. Just a proven path to peace.

Inside you’ll get:

• A 21-day detox roadmap for kids ages 6–17

• Conversation starters that defuse resistance

• Sleep, mood, and focus trackers

• Faith-friendly mindset shifts (optional section)

• Bonus: Printable contracts and screen-free activity lists

Perfect for: Parents, educators, counselors, and anyone ready to fight back against screen overload.